 | Mission |
Whereas, War Horse, Inc. supports and will aid those competitive athletes attempting to achieve personal goals or otherwise: It most ardently champions the efforts of those not so athletically gifted or inclined to enjoy a robust and healthy quality of life in conjunction with their daily activities. Therefore, the symbolic significance found in the name, “War Horse, “ implies that each one of us must strap on the saddle to that War Horse which is our heart and soul; and, with the courage that enables us to overcome not only the daily struggles of societal life but, the inner challenges and fears which, when met and vanquished enable us to charge forward in life, and win those battles which will bring us serenity and peace through accomplishment. Therefore, through the development of not only the body, but the mind and spirit it is believed that the magical War Horse we all possess will carry us on undaunted through this life.
The purpose of War Horse Fitness as it relates to training and fitness is the following:
1. To promote and aid others in acquiring and maintaining a lifestyle of good health and wellness through exercise and good nutritional behavior.
2. To increase or maintain cardiovascular fitness through aerobic activities.
3.To increase or maintain strength.
4.To increase or maintain flexibility.
5.To achieve an ideal body weight congruent with one's skeletal framework and competitive sports goals.
| High School Coaching Accomplishments
Began Coaching Track at Reservoir High School in fall of 2009 with primary responsibility being sprints and Cross Country in the Fall of 2010
2009-2010 Indoor Track:
Boys
MD 3A Regional Championship
MD 3A State Championship 2nd Place
School records set:
4x200M Relay. 2010 Outdoor Track:
Boys
Howard County, MD Championship
MD 3A Regional Championship
MD 3A State Championship
School records set:
Boys
200M
4x100M
4x200M
4x400M
2010-2011 Indoor Track:
School records set:
Boys
55H
4x400M 2011 Outdoor Track:
Howard County, MD Championship
MD 3A East Regional Championship
School records set:
Boys
110MH
4x100M Relay
4x400 Relay
1000M Sprint Medley
Sprint Hurdle Relay
Girls
100M
200M
4x100M Relay
1600M Sprint Medley
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