Jud, Jr. at age 58



Level One Certified Coach
 






Welcome To War Horse Fitness
of
War Horse, Inc.

The President of War Horse, Inc., Judson Lincoln, Jr. has provided this site as an avenue to information on health and fitness. See the mission statement in About Us. While Run Club Coordinator & Run Coach at Life Time Fitness his LTF Run Club won the 2009 AFCEA 5K Team Championship in Columbia, MD. He is a Head Coach at Reservoir High School in Fulton, MD serving with Coach Phil Rogers Winners of 2010 Boys MD 3A Outdoor Track State Championship & 2012 MD 3A Girls Cross Country State Championship. He is the Head Sprints Coach for Howard County Jr. Striders/Bullseye Running where he has coached several youth USATF National qualifiers. He has coached his own son, Judson Lincoln, IV, in the High Jump who won the Boys 12 age group at the 2016 AAU National Indoor Youth Track & Field Championship. Coach Lincoln  was also awarded the Howard County Striders Youth Coach of the Year 2013. See More.

Born in 1951 Judson has overcome many obstacles in the path to his goals. Although he thinks of himself as just an ordinary guy, by striving to be his best and balance the spiritual, mental and physical aspects of his life he has had extra-ordinary results. Judson loves and lives life and has an energy and vitality that many much younger only dream of. His one plea is for everyone of all ages to, "Stop dreaming about what could be. Wake up! And start living your dreams!"

Put to the Test

Best Ever

1 Mile 1966   4:42
10K 5/6/86 35:58

4/27/13 3rd (60+) AFCEA 5K Columbia, MD 23:58
4/9/11 1st (60+) AFCEA 5K Columbia, MD 22:27
9/13/09 7th (50-59)
Police Pace 5K Ellicott City, MD 21:36
5/25/09 4th (50-59) Remembrance 5K 21:34
5/3/09 PR as Master HCS Athloton 5K 21:20

4/26/09 7th (55-59) Pike's Peak 10K, Rockville, MD 45:10
4/19/09 4th (55-59) Clyde's
10K, Columbia, MD  45:52
4/4/09 1st (55-59) AFCEA 5K, Columbia, MD 22:32
3/8/09 8th (50-59) Dancel Y 5K Ellicott City, MD 22:13
1/4/09 PR as Master HCS Burleigh Manor 2M 13:26
12/20/08 2nd (50-59) Chantilly, VA Reindeer 5K 22:34
12/6/08 2nd (50-59) Ellicott City Jingle Bell 5K 22:42
4/20/08 5th (55-59) Clyde's 10K 46:39
4/12/08 1st (55-59) AFCEA 5K, Columbia, MD 22:39

12/9/07
3rd (50-59) Chantilly, VA Reindeer 5K 22:40
12/1/07 4th (50-59) Ellicott City Jingle Bell 5K 23:19
11/24/07 NCR Trail Marathon 4:29:48
10/28/07 2nd (50-59) Scarecrow Classic 5K, 22:53
10/13/07 4th (50-59)
Laurel Riverfest 5K,  22:41
9/9/07 8th (50-59) Police Pace 5K, 22:03
4/9/06 3rd (55-59)  Cylde's 10K, 45:01 
3/26/06 4th (50-59) Race for Cure 5K 21:59
3/12/06 5th (50-59) at Outback 5K in time of 22:03


Photo by Brian Flemming
Jud, Jr. Clyde's 10K
April 19, 2009. Age 58

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